June 14, 2025

By Dr. RM Raj

Heatstroke vs. Dehydration – Know the Difference and Stay Safe This Summer

Heatstroke and dehydration can be fatal if ignored. Know the symptoms, differences, and prevention tips from R.K. Hospital Dhakoli, trusted by Zirakpur families. As temperatures soar across North India, especially in Chandigarh, Zirakpur, and Mohali, the number of cases related to heatstroke and dehydration rise sharply. While these terms are often used interchangeably, they are

By Dr. RM Raj

Why Regular Health Check-Ups After 40 Can Save Your Life

After 40, routine health check-ups are essential to detect silent killers like diabetes and heart disease. Learn what tests you need from R.K. Hospital Dhakoli, near Zirakpur. Turning 40 is a milestone — and also a reminder that your body needs more attention. Many diseases like high blood pressure, diabetes, and heart conditions show no

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Top 7 Tips to Manage Diabetes Naturally in Chandigarh’s Climate

Learn how to manage diabetes naturally with diet, exercise, and hydration tips tailored for the Chandigarh region. Get expert care at R.K. Hospital Dhakoli, the best diabetic care hospital in Zirakpur. Diabetes is one of the most common lifestyle diseases in India, and its impact continues to grow, especially in urban and semi-urban areas like

By Dr. RM Raj

Early Signs of Heart Disease You Should Never Ignore

Learn the early warning signs of heart disease, including chest pain and fatigue. Get expert heart care at R.K. Hospital Dhakoli, serving patients from Zirakpur, Chandigarh, and Mohali. Heart disease remains one of the leading causes of death in India, and early detection can make all the difference. Many people overlook subtle symptoms, dismissing them

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